There used to be a time when kids loved to go out and play with their friends. About a decade ago, sports were a highly regarded activity in our day to day lives. However with the growing popularity of video games and television, sports and all exercises have taken a back seat for the worse. There is a reason why schools have made sports activities a regular part of their curriculum. All kinds of sports and physical activities provide kids with the right amount of physical as well as mental development.
Not only had these, people who are good in sports also exhibit a lifestyle of great quality. They are more active in their day to day chores and can take better decisions as a result of their balanced mental development. Not encouraging your children to participate in sports activities can make them inactive and grumpy as they turn into adults. A perfectly fit person not only performs well in school as well as home; rather he/ she can distinctly shine out at the workplace as well. It is usually seen that people who participate in sports display better leadership qualities at their workplace as well.
Physical coordination and strength
There is a reason why sports and strength are believed to be two sides of the same coin. A person who is good at sports or at least participates in any kind of sports activity not only remains fit and healthy at all times, rather they also develop great body strength with time. It is, however, not necessary for everyone to indulge in hardcore sports; rather there are several different physical activities that one can take part in. Perspiration is one of the most underrated benefits of participating in sports as it helps the body in getting rid of toxins and also helps in strengthening the immune system.
People who are good at sports are also seen getting less tired as compared to people who have minimum physical activities as a part of their everyday life.
Sports helps in building character
If an individual is a part of any sports activity starting from a very young age, it is most commonly seen that they have a very clear as well as strong character. One of the common traits seen in all sportsmen is their punctuality as well as discipline, thus gifting to the society strong as well as well- built individuals. Above all, it takes monotony out of everyone’s life.
Being an active participant in sports activities mean that you have very less time to waste around. While people who do not take part in sports are often seen fighting with ailments in their adulthood, such as cholesterol, diabetes, etc; active people are seen leading comparatively healthier lives.
For an individual to be a part of any sports, it is very necessary that they get motivated starting from a very young age. Parents should set a good example for their children by being active in sports. It is one activity that benefits the body as well as mind in the long run.
So, as we have seen, Sports are really importance for us. Do share your views in the comments below.
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Importance of Sports in our Life: Sports play a great role in our life as it keeps us healthy, wealthy and active. We can have a healthy mind only when we have a healthy body. Great achievements come our way when we maintain our physical and mental well-being.
Essay on Importance of Sports
We have provided some essay on Importance of Sports under various words limit for the students. Now-a-days, students are commonly assigned to write essays and paragraphs in their classroom by the teachers. Essay writing helps students to enhance their writing skill and knowledge about any topic. All the Importance of Sports essay given below are written using easy words in simple sentences. So, students can select any of the essays given below according to their need and requirement:
Importance of Sports Essay 1 (100 words)
We can say sports as forms of competitive physical activity played by the people through casual or organized participation. It helps everyone to improve and maintain physical ability and skills. It is a way of entertainment to the participants. Sports are generally played as a contest between two competitive sides with attempt to exceed other. There are various types of sports and games, those which can be played outside the door named as outdoor games whereas those which can be played inside the door named as indoor games. One of the both contestants becomes winner whereas another becomes loser. Sports are really an important activity for everyone especially for kids and youths as it keeps body healthy and fit.
Importance of Sports Essay 2 (150 words)
Sports play a great in everyone’s busy life especially for students. Everyone should involve themselves in the sports activity even for a small time all through the day. Sports are necessary because it brings physical and mental fitness to the person involved in this on regular basis. People who have busy schedule in their life get tired very easily. As we all know that, living a relaxed and comfort life we need a sound mind and a sound body. Education is very necessary to get name, fame and money. In the same way, getting a sound mind and body, everyone must involve in some type of physical activities for which sports is the best way.
Being involved in sports activities benefits a person in many ways. It does not provide only physical strength however it increases mental power too. Outdoor sports such as football, cricket, volleyball, hockey, running, etc helps in improving physical health and mental fitness. However, some indoor games and sports like brain games, chess, Sudoku, etc improves mental power and concentration level.
Importance of Sports Essay 3 (200 words)
If we see back for a while in the history or put some lights on the life of any successful person, we see that name, fame and money never come easily. It needs a dedication, continuity, patience and most importantly some physical activities means physical and mental health of a person for a healthy survival and success. Sports is the best way to get involved in the continuous physical activities. Success of any person depends on the mental and physical energy. History reveals that only supremacy have power to rule the nation or person.
Importance of Sports
Sports are nice way to get involved in the physical activities which benefits a lot. Sports are given much importance in many countries as they know it’s real benefits and need in the personal and professional life of a person. Sports are physical activities of much importance for any athlete or a professional sportsperson. It means a lot for them and their life. Sports have nice scope for the sportspersons nationally as well as internationally. In some countries, sports and games activities are arranged in the celebration of some events or festivals, for example; Olympic Games are organized to pay honor to the Olympiads of the ancient Greece.
Importance of Sports Essay 4 (250 words)
Values of Sports and Games
Sports are nice physical activities that provide freedom from the stress and worries. It has nice scope and professional career for the sports persons. It has ability to give sportspersons their required name, fame and money. So, we can say that, sports can be played for personal benefits as well as professional benefits. In both ways, it benefits our body, mind and soul. Some people play it daily for their body and mind fitness, enjoyment, etc however some play it to get valuable status in their life. No one can ignore its values in the personal and professional life. First Olympic Games were held in 1896 in Athens which is now held continuously after every four years in different countries. It involves both, outdoor and indoor games in which sportsperson of many countries takes part.
Some of the outdoor sports and games are like football, hockey, volleyball, baseball, cricket, tennis, kho-kho, kabaddi, etc which require a playground to be played. Indoor games are like carom, cards, chess, table tennis, puzzle, indoor basketball, etc can be played at home without any playground. Some sports and games like badminton and table tennis can be enjoyed both as indoor and outdoor.
Advantages of Sports and Games
Sports and games are very beneficial to us as they teach us punctuality, patient, discipline, teamwork and dedication. Playing sports help us in building and improving confidence level. If we practice sports on regular basis, we can be more active and healthy. Being involved in the sports activities help us in getting protected with numerous diseases such as arthritis, obesity, obese, heart problems, diabetes, etc. It makes us more disciplined, patient, punctual, and courteous in life. It teaches us to go ahead in life by removing all the weaknesses. It makes us bold and gives the feeling of happiness by reducing the occurrence of anxiety and angry. It makes us physically fit and mentally comfort using which we can easily deal with all the problems.
Importance of Sports Essay 5 (300 words)
Sports are generally liked by everyone especially kids however it may harm them in many ways. Kids can be easily injured and deviated from their study. However, kids love to go outside and play sports or games with their friends. If we have a look on the history, we see that sports are given much importance from the ancient time. In the modern time, growing popularity of other entertainment things like video games, television, etc are decreasing the demand of sports and games in the life. However, it is also true that sports and games are treated by the many countries as cultural activities, so we can say that the trend of games and sports can never finish in the future.
Sports activities have been made compulsory in the schools and colleges for the student’s good physical health, mental health and professional career. Sports have nice career in future for anyone who involved dedicatedly. It is very beneficial especially for the students as it support physical as well as mental development. People who are much interested and good in the sports can live more active and healthy life. They can develop better discipline and leadership qualities at the workplace as well.
Physical coordination and strength
It is considered that both, sports and strength are two sides of the coin. It is true that a person involved in the sports activities get more strength than the normal person without any physical exercise. A person interested in the sports can develop great body strength and make his/her career bright by participating in any sports at national or international level. Playing sports help in strengthening the immune system, maintaining physical coordination, enhancing body strength and improving mental power.
Character and Health Building
Playing sports on regular basis helps in character and health building of any person. It is generally seen that a person involved in sports activity from the very young age, develops very clear and strong character as well as good health.
Sportsperson becomes more punctual and disciplined thus, we can say that sports give various strong and well-built individuals to the society and nation.
Importance of Sports Essay 6 (400 words)
Sports and games are physical activities involves in skill development of competitive nature. Generally two or more groups compete against each other for the entertainment or win the prize. Sports activities for both, men and women are needed to be promoted as it enhances the physical, mental, financial health of the person. It plays various great roles in strengthening the nation by building the character and health of its citizens. Sports bring speed and activeness to human’s way of acting.
Role of Sports in Building Health, Money and Nation
The role games and sports can never be ignored by anyone as it really the matter of importance. People can be involved in the sports activities for their personal as well as professional growth. It is good for both boys and girls to build fine physique. It makes people mentally alert, physically active and strong. Good health and peaceful mind are two most important benefits of the sports. Students are youth of the country and they can be more benefited by the sports activities. They can be more disciplined, healthy, active, punctual and can easily cope with any difficult situation in their personal and professional life. Being involved in the sports regularly helps to easily overcome from the anxiety, tension and nervousness.
It improves the physiological functions of the body organs and thus positively regulates whole body functioning. It helps in maintaining the body health and thus keeps mind peaceful, sharp, and active with improved concentration. It boosts the body and mind power and energy level. It gives everyone a nice break from the monotonous life. Sports have a bright professional career so youths interested in it, do not need to worry and they only need to continue their interested sport with full dedication. It teaches everyone to work in team by developing a sense of cooperation and building team-spirit. More inclination towards sports makes both, a person and a nation, financially healthy strong. So, it should be promoted by the parents, teachers and government of the country.
Role of Eminent Sports Personalities
The nation having more famous sports personalities get worldwide familiarity very easily in less time. There is no need of extra effort to motivate the youths of that country. They can be easily motivated by seeing the already famous sports personalities. Youths of such country get more chance very easily to make their career in the field of sports. Well known sportspersons also encourage the forthcoming youths of their country.
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